Women’s Pelvic Health: A Free Education Event
FREE EDUCATIONAL EVENT
PLS YOGA, with special guest Jessica Reale (PT, DPT, WCS), is pleased to invite you to a free educational event for women’s pelvic health and wellness. On November 14th, please join us for this free education and information session on pelvic health, yoga therapy, and what we deserve to expect from our body at all life stages. Topics covered will include:.
a brief overview of optimal pelvic health during different life stages
modifications to traditional poses (and other daily activities), from a pelvic perspective, for pelvic dysfunction and disease, as well as recommendations toward a yoga practice to support the female body
basic yoga breathwork and postures to improve non-beneficial conditions, discomfort, and symptoms of dysfunction (including pain, incontinence, pelvic organ prolapse, etc.),
the basics of true core conditioning at any age, for healthy pelvic systems and structures
This evening is recommended for women who are at the beginning of their pelvic health journey, and/or who may be living with pelvic dysfunction, disease or post-surgical conditions. This evening is also appropriate for health practitioners and fellow yoga teachers, who want to support patients and clients.
Spread the word, but space is limited; RSVP is required. For more information, to register for the event (or to receive information about future events, including additional sessions specifically for pregnant and postpartum women, and (peri-)menopausal/post-cycling women, please fill in the contact form, below. We look forward to hearing from you!
Patricia Schmidt is the founder of PLS YOGA. She is an RYT500hr YA certified yoga teacher, and IAYT Level 1 Yoga Therapist; she specialises in the application of yoga to support pelvic health and wellness. She holds the highest level of training available for yoga for pelvic health, and additional qualifications in adaptive yoga, yoga for cancer survivors, yoga for prenatal and postpartum women, yoga for hypermobility, and yin yoga.
Jessica Reale is a board-certified specialist and treats men, women and children with pelvic floor disorders. Jessica practices at Atlanta PT in the Vinings/Smyrna area. She is also a faculty member with Herman & Wallace Pelvic Rehabilitation Institute and lectures nationwide on pelvic health topics.
RESERVE YOUR PLACE BY REGISTERING BELOW
Piedmont Center, Conference Room A 3525 Piedmont Road Atlanta, GA 30305
Date and Time:
14 November 2018, 7-9pm
RSVP required to attend