Therapeutic Yoga For Pelvic Wellness, New Classes In Mill Valley

I now offer ongoing pelvic wellness yoga classes in partnership with The Physical Medicine Center of Marin (physical therapy). In the classes, we foster an intimate and safe small group setting, with class content designed and delivered by expert clinicians in the treatment of pelvic floor disorders and disease, including incontinence, prolapse, nerve disorders and pelvic pain, and pelvic cancers. Our six-week series for pelvic organ prolapse has just finished, and I'm looking forward to the start of a new 3-week education series, suitable for all fitness and wellness levels. For more information about whether these courses are suitable for you, please contact me via email, phone, or through the contact form on this website. Course participation is limited, and by permission of instructor only. 

James Scott