Reconnect Postpartum Series: Your True Core and Pelvic Floor

Reconnect Postpartum Series: Your True Core and Pelvic Floor

80.00

This class series is targeted at new moms. Working together through yoga-based breath and movement practice, we will reconnect you with your pelvic floor and true core strength. Our focus is on laying the foundations for pelvic health and wellness, but we also address common post-partum discomforts. Pre-crawling babies are welcome! 
 

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