Study With Patricia
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Lower Back Health
4 weeks, beginning August 5th
Know Your Hips
3 weeks, beginning October 7th
The Neck/Shoulder Connection
3 weeks, beginning November 4th -
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A Beginner's Introduction to Patanjali's Yoga Sutras
Self-Paced/Asynchronous, with Live Orientation Session
This new series offers students an introduction to yoga philosophy, in a format that allows for asynchronous engagement and self-paced learning. Over four engaging sessions, we explore the basics of Patanjali's foundational text--no prerequisite knowledge is required! (Note: There is one recommended text, and when you register, you'll be asked to sign up for a 30 minute, live orientation session. You'll receive your course materials once you attend! You can also add a personal check-in when you register. -
Everybody, Pull Up a Chair! Chair-Based and Chair Supported Yoga
October 18
Pelvic Health Yoga Teacher Training
October 19, 2026
Balanced Intention: An Introduction to Yoga’s Slow/Held Traditions
November 14-15, 2026
Yoga for Women’s Health
New 2027 Date Coming Soon -
Early Career, Yoga Teacher Mentoring
Yoga Therapy, Mentoring
Yoga for Pelvic Health, Mentoring
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Donation-based Classes and Fundraisers
Pelvic Health Education Evenings